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New version of the Sleeptracker Elite Watch
Over three years ago, I reviewed the original Sleeptracker watch which claimed to help a person wake more refreshed, by waking them at the perfect time during their sleep cycle. It didn’t work well for...
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Sleepwalk at camp in toasty mobility with Selk’bag
Ever thought of sleeping bags as too restrictive? Have a look at the Selk’bag Sleepware System (click here for US and here for UK). Designed and tested in the Chilean Andes and redesigned for its...
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Sleep Better with the Ecotones Duet Sleep Sound Machine
If you have difficulty falling asleep or staying asleep, you might be interested to know that a “leading consumer magazine” found that sound machines work almost as well as prescription drugs to help...
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Better Lighting for Your Computer – With F.lux
I’ve read that staring at a bright computer screen or television at night can interfere with sleep patterns. I often have trouble sleeping, so I was interested to read about f.lux, an application for...
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Can a pulsing light solve your insomnia problems?
Maybe the NightWave can. This is a small device that you place on your bedside table that uses a soft blue light to silently guide your breathing and focus your mind. Users lie with their eyes open and...
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SleepTracker Elite Review
SleepTracker Elite is the wear-at-night wristwatch that can monitor your sleep movements and help you ascertain how well or poorly you’re sleeping at night. Time Magazine calls it the Invention of the...
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Words to Sleep By eBook review
Despite your best efforts it’s 2am and you’re still awake in bed, tossing and turning, too tired to get up but too awake to fall asleep. You’ve counted the sheep, sipped warm milk, but nothing seems...
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Re-Timer light therapy glasses
If you suffer from SAD (seasonal affective disorder) or from jet lag, you may have considered light therapy. Most light therapy devices I’ve seen are banks of lights that you must sit in front of for...
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Withings unveils the Aura sleep tracking and improvement gadget
I’ve been impressed by Withings fitness gadgets for years now. Ever since I first tried their wireless bathroom scale, I was hooked. Their Pulse activity tracker is my favorite pedometer due to ease...
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This pillow can lull you to sleep
If you need white noise to help you fall asleep, there are lots of options. You can simply run a fan or an air purifier in your bedroom, or you can use any of a variety of white-noise generating...
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This sound generator produces white noise or fan sounds
If you like falling asleep to the sound of a fan but don’t want the air flow from an actual fan, the LectroFan is for you. The LectroFan is a small white box (4.4″ X 4.4″ X 2.2″, 14 ounces) that can...
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Misfit Beddit Sleep Systems confirms that your sleep patterns are wonky
Do you toss and turn all night? Maybe your partner snores like a freight train and that keeps you from getting the necessary amount of sleep each night. Or maybe you’re a lucky one who will fall...
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Saffron Drift Light Self-Dimming Sleep bulb review
Sleep is very important to health. If you don’t get sufficient sleep, you’ll find yourself unable to deal easily with everyday life, because lack of sleep can negatively impact your emotional state...
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RestOn Sleepace smart sleep monitor review
A lot of high end fitness trackers that are designed to keep track of your steps and physical activity can also give you insight on your sleeping habits with the hope of improving them. Everyone could...
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Improve your health by making sure you get enough sunlight with the SunSprite
You’ve probably heard of SAD, seasonal affective disorder, which is a type of depression that affects some people because of their reduced exposure to light in the darker months of the year (fall and...
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Sleepace unveils Nox smart sleep system
Late last year I reviewed the Sleepace RestOn sleep monitor and found it to be easy and comfortable to use because it didn’t require a wearable tracker. Now the folks at Sleepace have a new product...
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Silk by Saffron Smart LED Lighting matches your home’s lighting to your body...
In recent years, there’s been a lot of discussion about how the blue light from the screens of mobile devices could be negatively impacting sleep patterns. Humans evolved having bright, bluish-white...
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Withings Aura Connected Alarm Clock will now let you wake up to your favorite...
Withings has split their Aura sleep tracking gadget into two different packages. One without the sleep sensor and one that performs just as a connected alarm clock. The Aura Connected Alarm Clock +...
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ResMed S+ review
Quite a few fitness trackers have built in sleep tracking. The idea is that people want to know how well they are sleeping each night. I know that I bought into that thinking myself and have reviewed...
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In the future, those with sleep apnea will be able to breathe easier at night...
There are many people out there that struggle with sleep apnea. For those of you who are not familiar with it, “Obstructive Sleep Apnea (OSA) is typically caused by a blockage of the airway when the...
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